John Barnes Myofascial Release Approach

What You Can Expect

Fascia is a web-like system in our body that runs head to toe without interruption.  It is a tough connective tissue that supports our entire being.  Fascia restrictions can act as a “straight jacket” causing pain and limited range of motion.

Myofascial Release (MFR) is a highly effective, full body approach, with stretches and compressions, applied with gentle pressure, that are held until the restriction releases.  Since MFR looks to the entire body for its answers, many physical and emotional ailments can be addressed.  Many people have already experienced the benefits of reducing or eliminating:

  • Back and Neck Pain                      •   Chronic Pain                    •  Sciatica                            •  Myofascial Pain Syndrome
  • Headaches / Migraines                  •   Fibromyalgia                    •  TMJ                                 •  Women’s Health Issues
  • Carpal tunnel Syndrome                •   Emotional Trauma           •  Sports Injuries                 •  Men’s Health Issues
  • Degenerative Disc Disease           •  Tension / Stress                •  Scoliosis                          •  Restricted Range of Motion
  • Chronic Fatigue Syndrome            •   Surgery Rehabilitation     •  Scar Release                  •  Frozen Shoulder (Adhesive Capsulitis)