Category Archives: Miscellaneous

4 Causes of Knee Pain That Have Nothing To Do With the Knee

Original Post: August 6, 2013 by,   jessephysio A spot for all things related to Orthopaedic Physiotherapy and Strength and Conditioning Patellofemoral Pain Syndrome (PFPS) is a common condition encountered in orthopaedic practice. PFPS most commonly presents with retro- or peri-patellar … Continue reading


If we don’t treat the root cause of the problem, we will just end up getting a new symptom. What really matters and allows healing? Relationships: Is the primary relationship you are engaged in healthy and supportive, or stressful and … Continue reading

Pudendal Neuralgia

Health Organization for Pudental Education Overview of Symptoms The main symptom of pudendal neuralgia (PN) and pudendal nerve entrapment (PNE) is pain in one or more of the areas innervated by the pudendal nerve or one of its branches. These … Continue reading

Teaching the Nervous System to Forget Chronic Pain – Recall, Then Erase

By Eleanor Nelsen on Wed, 13 Aug 2014 “It was an emergency situation,” she says. The horse Sally was riding was barreling straight towards another, younger horse, and the only way to stop him was to pull back on one … Continue reading


Joseph E. LeDoux Center for Neural Science, New York University, New York, New York 10003; e-mail: Key Words fear, memory, learning, conditioning, amygdala, limbic system Abstract The field of neuroscience has, after a long period of looking the other … Continue reading

New Earth Physiology – Activating the Vagus Nerve

Original article by Angela Savitri Petersen – Posted October 25, 2012 by RLM Press in Metaphysics WHAT IS THE VAGUS NERVE? The 10th of the cranial nerves, it is often called the “Nerve of compassion” because when it’s active, it … Continue reading

What Is Scoliosis?

By Anatomy In Motion‘s photo. Your spine, or backbone, helps hold your body upright. Without it, you couldn’t walk, run, or play sports. If you look at yourself sideways in the mirror or look at a friend from the … Continue reading

Pelvic-Floor Dysfunction (PFD)

Let Who Put What Where? Finding a Cure for Pelvic Pain The issue plaguing many women and has left most doctors flummoxed. But a new—and very intimate—form of therapy could finally provide relief. If you can handle it.  BY Veronica … Continue reading

Testimonials from EXL Fitness

EXL Fitness – TESTIMONIALS Aubrey Cerny EXL Fitness and Performance Instructor and Personal Trainer As a fitness professional and busy mom, I am constantly moving, I am fit and healthy, but that doesn’t mean my body works efficiently 100% of … Continue reading

How to Understand Someone With Chronic Pain

My pain blooms everywhere; please try to understand… Chronic pain changes many things in life, most are invisible. Many people do not seem to understand chronic pain and its effects. Many people do not seem to understand that chronic … Continue reading